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start your adventure



start your adventure


So much more than teacher training.

Amy is an explorer of yoga, and is inspired daily by the notion that self-inquiry and education lead to personal evolution.

Teacher training with Amy includes discovery of asana, alignment, adjustments, and self-analyzation. Amy teaches from a place of personal experience and wisdom, but ask that you uncover your own truth. This is the beginning of your personal transformation and Amy's nurturing guidance will lead you on the way. 

Dive into a depth of knowledge, as Amy's lineage includes yoga legends Ana Forrest, Darren Rhodes, Gina Caputo, Christina Sell and many more. 

If you are here, you are ready to begin your journey. Yoga is to be shared with all, the only prerequisites are an open mind and a willingness to embark. 

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Training Info

training experiences

Training Info

training experiences


Greenwood Athletic
& Tennis Club

200 hr Teacher Training

  • hone your communication skills

  • develop a personal practice

  • Call In Clarity, Confidence, & Community

At Greenwood Yoga Teacher Training we believe that yoga teacher training is about so much more than learning to teach down dog. Greenwood’s well-respected Yoga Alliance registered 200-hour program will empower you to understand the depth of the yoga tradition while learning to apply it to your life.

With a solid foundation in alignment, yogic philosophy, and practical teaching skills, Amy Baker and our experienced teacher trainers will help you find your unique voice and teaching style. Hone your skills of communication and education so you can share this life-changing practice with others in a welcoming and accessible way. Whether you’re looking to become a yoga instructor or simply want a deeper experience in your practice, our curriculum boils down the complexities of the modern yoga tradition to the key fundamentals so you’ll come away with a solid understanding of a safe, inspiring, and authentic approach to practice and teaching. You can expect to be challenged on all levels and create relationships with fellow Trainees, these bonds will last a lifetime.


Here's What We'll Cover:

  • In-depth breakdown of asanas

  • Clear and concise cueing

  • Verbal/hands on adjustments

  • Anatomy, Chakras and Koshas

  • Philosophy and History of Yoga

  • Extensive emphasis on practice teaching

  • Find your voice and teach dynamic yoga classes and learn to public speak
    with confidence

Our 8 Weekend Program



  • August 25-27
  • September 8-10, 29-October 1
  • October 6-8,  20-22
  • November 3-5, 17-19
  • December 1-3


  • Fridays 5:30- 9:00pm
  • Saturdays 12:30- 7:00pm
  • Sundays 12:30- 6:30pm