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Studios


step on the mat

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Studios


step on the mat

 

Monday Align and Flow 6am and Thursday 12-1 Deep Stretch and Meditation. Coming Soon:I Inward Bound Hiking Series: Vail Valley: June, July and August (attached are photos from my latest one)

Schedule


Mon

6am Align & Flow 

Endorphin Eagle Ranch


Thurs

12pm - 1pm Deep Stretch and Meditation
Just like it sounds ;-) 

Endorphin Eagle Ranch

 

Workshops

Coming Soon

inward bound hiking series

June, July and August

Vail Valley


Monthly

Better Together

A monthly gatherings that focus on elevating women’s lives through journaling, inquiry and self-discovery exercises.

Learn More


Spring

Spring Retreat "Powerful Pause"

with Chris Lindley

Sweetwater, Colorado. Snowshoeing, Goal setting, Yoga, Fitness and Deliciously conscious catered food.


Oct 2019

*Africa Safari, Yoga, Life Exploration

with Keri Bergeron