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Studios


step on the mat

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Studios


step on the mat

 

Schedule


Mon

6am Ignite-Functional Movement, Yoga, Core Stabilization & Pranayama 

Endorphin Eagle Ranch


Tues

11am Deep Stretch and Meditation
Just like it sounds ;-) 

Endorphin Eagle Ranch


12pm Alignment Vinyasa
Heavy on the details of posture & breath and and a really good time.

Endorphin Eagle Ranch

Friday

 

Workshops

Feb 9

Go Your Own Way Workshop

Vail Mountain Lodge and Spa


Monthly

Better Together

A monthly gatherings that focus on elevating women’s lives through journaling, inquiry and self-discovery exercises.

Learn More


Spring

Spring Retreat "Powerful Pause"

with Chris Lindley

Sweetwater, Colorado. Snowshoeing, Goal setting, Yoga, Fitness and Deliciously conscious catered food.


Oct 2019

*Africa Safari, Yoga, Life Exploration

with Keri Bergeron